September is Suicide Prevention Awareness Month, a time to increase awareness of this challenging and often hidden topic. It is meant to shift public perception, spread hope, and share vital information with people affected by suicide to ensure they can seek help and discuss suicide prevention without the shame often associated with mental health stigma.
Preventing suicide is possible if you have the right tools. And if you're suffering from depression, TMS Therapy and other treatment modalities can give you or a loved one their life back by treating underlying depression. Check out this blog to learn more about National Suicide Prevention Month and how TMS Therapy can help prevent death by suicide.
One in 10 Americans will experience a mental health condition in their lifetime. Ninety percent of people who commit suicide experience adverse mental health symptoms, and approximately 90% do not receive the treatment they need.
While addressing suicide prevention any time of year remains critical, National Suicide Prevention Awareness Month provides a dedicated time to unite and focus our dedicated efforts, passion, and strength to address this challenging topic. Everyone can benefit from open discussions on mental health concerns and suicide. It can take one conversation to change a life forever.
Raising awareness about suicide prevention, understanding the facts, and having honest conversations with people about mental illness and suicide might help save a life. The stigma of suicide makes it more difficult for people considering suicide and those around them to seek help. It is a topic most people shy away from in conversation, but it's been found that raising awareness leads to better outcomes in suicide prevention efforts.
By raising awareness of suicide prevention, we can demystify depression and let people know help is available should they ever need it. It can also encourage people to speak up when they see or hear somebody in distress.
Many people think talking about suicide will only encourage it, but the opposite is true. Talking about suicide allows the individual to share their story, and the discussion may lead to the person getting the help they need.
Sometimes suicide is seen as a way to take control of troubling emotions or thoughts. Suicidal ideation usually goes away when a person gets help managing those thoughts, so they are no longer painful; suicidality is not permanent. Those experiencing suicidal ideation can get the support they deserve to continue living a long, prosperous life.
Breaking through mental health stigma can help those suffering feel safe to speak up and seek help.
People experiencing suicidality usually exhibit warning signs through their words or actions. It is essential to know some of the warning signs to look for, such as:
Suicidal behaviors such as the following warrant contacting a health care provider or emergency services, such as 911 or 988:
You can encourage someone who might be having suicidal thoughts to speak about how they're feeling. If you are unsure if someone has suicidal thoughts, you can ask:
Other ideas to consider when talking to someone struggling with suicidal ideation:
You don't have to find an answer or fully understand why they feel the way they do. The most important thing is to listen to what they say, so at the very least, you show them you care.
If someone actively wants to end their life and is in immediate danger, you can help keep them safe by:
For emergency help, reference these crisis resources:
According to the U.S. Department of Health & Human Services (HHS), most people who suffer from depression do not die by suicide, but depression does carry a heightened risk of suicide compared to those without the illness. Part of this risk correlates with the severity of the depression.
HHS shares new data on depression:
Transcranial Magnetic Stimulation or TMS therapy is a non-invasive treatment that uses electromagnetic currents to stimulate parts of the brain. It helps regulate mood and promote well-being by stimulating regions in the frontal lobe that affect emotion, memory, appetite, and sleep. It is currently FDA-approved for major depression, obsessive-compulsive disorder, certain types of chronic pain, and more.
Research shows that TMS therapy can also help reduce suicidal thoughts. In one study, 77% of patients experienced reduced suicidality, and 71% had no suicidal ideation after undergoing a course of TMS therapy sessions.
TMS therapy is one treatment option for depression that can help prevent death by suicide. For more information about how TMS therapy can help you or a loved one, reach out to True North IMH, a leading force in TMS therapy, supporting those who may need it most.
Call today to seek the support you deserve: 252-232-4290.
Reference Links:
https://www.nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month-(SPAM)
https://www.nami.org/NAMI/media/NAMI-Media/Infographics/NAMI_Suicide_2022_FINAL.pdf
https://988lifeline.org/promote-national-suicide-prevention-month/
https://www.southmiamirecovery.com/awareness-suicide-prevention/
https://www.rethink.org/advice-and-information/carers-hub/suicidal-thoughts-how-to-support-someone/
Get help with depression today! It's important to know that you are not alone.
At TrueNorth IMH in Greenville, NC, our neurocare and psychiatric services are dedicated to enhancing mental well-being within the local community and across Pitt County. We excel in delivering tailor-made treatment plans designed to assist you in achieving a more fulfilling life.
Our dedicated team is unwavering in their commitment to assist you on your individual path toward improved mental health, whether you are contending with anxiety, depression, PTSD, ADD, or any other mental health challenge.
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